We Are

Friends with common goals

We are three friends with a shared passion for health, fitness and wellbeing. We have designed an interpretation of what we believe a fitness retreat should be. Together we are passionate about creating an alternative approach to fitness holidays which are unique, non-judgemental, effective and fun.

The founding members of The Strength Sanctuary are Amy Lamont, Tania Brown and Lysa Whatmore. Between us we have over 15 years experience, whether that be in fitness, training, yoga or nutrition. With numerous qualifications, in multiple disciplines you will be in the safest of hands. Furthermore we have made strong local links to bring you appropriate catering, additional training, coaching and supplementary beauty and massage therapies.

We very much look forward to welcoming you and beginning your journey with us.

See you Soon.

Lysa, Amy & Tania